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  In my book ‘How to Divorce a Narcissist and NOT Get Screwed – By One Who Did,’  I outline the necessary steps to follow before leaving a relationship. I speak each day to many women, who are in [...]

I have to be honest and admit, following my divorce, it took me a long time to understand I was living the life of a victim – BIG TIME.  When I understood the one thing that was standing in the [...]

Are You In A Relationship with a Narcissist? If so my book 'How to Divorce a Narcissist and NOT Get Screwed By One Who Did! is an absolute must read to ensure you create the most abundant future [...]

I am writing this blog, as I have been contacted by too many amazing humans who are being destroyed by your narcissistic partners. You don’t mean this to happen, it’s simply what eventuates when [...]

3 Tips To Change Your Life Today Before I explain the steps to change your life, I would like to highlight one very important  and many times overlooked point. If you have been in a relationship [...]

Watching Glenn Close’s brilliant performance in the movie ‘The Wife’ took my breath away.  Her meticulously raw and accurate portrayal of the excruciating pain that a marriage with a narcissist [...]

Recently, I discovered, too many of my clients, navigating Divorce or a relationship breakdown with a Narcissist had or were still suffering from illnesses. These illnesses are not simple like [...]

Just because your partner not does not hit you, does not lessen the significance of the emotional and psychological damage that Narcissistic abuse inflicts on you and your life.  Any way a [...]

SACK YOUR THERAPIST I am writing this Blog filled with so much anger, after speaking with too many beautiful clients over the past months, who shared their personal and very similar story. Please [...]

Having the voice of your ex-partner in our heads long after the relationship has ended, is extremely common, particularly so when your ex is a Narcissist. I believe it doesn’t matter the length [...]